Is FRESH SHREDDED CHEESE Lactose Free?
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Why it's not lactose free
- part-skimmed cow's milk
- cheese cultures
- parmigiano reggiano cheese
part-skimmed cow's milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
PARMIGIANO REGGIANO CHEESE (PART-SKIMMED COW'S MILK, CHEESE CULTURES, SALT, RENNET), POWDERED CELLULOSE (TO PREVENT CAKING).
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About this product
Cheese · Flake