Is Fresh Spicy Hatch Green Chile Guacamole Dairy Free?
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Ingredients
Biscuit (Enriched Flour,{Wheat Flour, Malted Barley Flour,Niacin,Reduced Iron, Thiamine Mononitrate, Ribo-Flavin, Folic Acid}, Water, Vegetable Oil{Palm &/Or Palm Kernel Oil}, Leavening{Baking Soda, Sodium Acid Pyrophosphate,Sodium Aluminum Phosphate}, Sugar, Butter-Milk Powder, Salt, Mono-Diglycerides, Soyflour, Eggs), Egg Wash (Water, Egg) Addedfor Color And Shine.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.