Is FRESH!, STRAWBERRY SWIRL CHEESECAKE, STRAWBERRY SWIRL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey
calcium carrageenan
whey protein concentrate
skim milk
cultured milk
cream
pasteurized cultured milk
riboflavin
vitamin a palmitate
natural and artificial flavor
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM], WHOLE WHEAT FLOUR, SUGAR, PALM/SOYBEAN/COCONUT/COTTONSEED OIL, WATER, GLUCOSE, CULTURED MILK AND CREAM, BROWN SUGAR, SKIM MILK, WHEY, EGGS, STRAWBERRIES, WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, XANTHAN/LOCUST BEAN/GUAR/ACACIA GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), SPICES, CARAMEL COLOR, ERYTHORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CARRAGEENAN, FD&C BLUE 1, FD&C RED 40, TURMERIC (COLOR), BETA CAROTENE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.