Is Fresh Take Crave Away Veggie Crudite Cup, Veggie Low FODMAP?

Ingredients

RANCH DRESSING (WATER, SOYBEAN OIL, CULTURED LOW FAT BUTTERMILK, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, GARLIC, SPICES, PARSLEY, MUSTARD SEED, XANTHAN GUM, ONION, PHOSPHORIC ACID, MALTODEXTRIN, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], LACTIC ACID, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVOR. DEHYDRATED), CELERY, CARROTS, BROCCOLI, CAULIFLOWER, GRAPE TOMATO

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products