Is Fresh Thyme Market Market Salad Alpha-Gal Friendly?

Ingredients

Rustic Spring Mix (red Oak, Green Oak, Red Tango, Green Tango (greens May Vary By Season)), Dried Cranberries (cranberries, Sugar, Refined Sunflower Oil (processing Aid)), Red Balsamic Vinaigrette (water, Soybean Oil And/or Canola Oil, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color), Inverted Sugar, Sherry Wine, Red Wine Vinegar, Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Salt, <2% Of: Dijon Mustard (white Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors), Shallots, Distilled Vinegar, Basil, Dehydrated Garlic, Extractive Of Rice, Xanthan Gum, Spices, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Red Bell Pepper), Walnuts, Crumbled Blue Cheese (blue Cheese (cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking))

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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