Is Fresh Thyme Market Market Salad Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dehydrated red bell pepper

dehydrated red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rustic Spring Mix (red Oak, Green Oak, Red Tango, Green Tango (greens May Vary By Season)), Dried Cranberries (cranberries, Sugar, Refined Sunflower Oil (processing Aid)), Red Balsamic Vinaigrette (water, Soybean Oil And/or Canola Oil, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color), Inverted Sugar, Sherry Wine, Red Wine Vinegar, Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Salt, <2% Of: Dijon Mustard (white Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors), Shallots, Distilled Vinegar, Basil, Dehydrated Garlic, Extractive Of Rice, Xanthan Gum, Spices, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Red Bell Pepper), Walnuts, Crumbled Blue Cheese (blue Cheese (cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking))

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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