Is Fresh Thyme Market Smoked Gouda Gourmet Popcorn, Smoked Gouda Vegetarian?

Ingredients

POPCORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OILS), SMOKED GOUDA SEASONING (CHEDDAR CHEESE, ROMANO CHEESE, GOUDA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES & ENZYMES], SALT, WHEY, NON-FAT DRY MILLK, BUTTERMILK (CREAM, SALT), BUTTER, GARLIC POWDER, HICKORY SMOKE FLAVOR, MALTODEXTRIN, SOYBEAN OIL, SILICON DIOXIDE, PAPRIKA AND TURMERIC EXTRACTS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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