Is Fresh time market lemon sorbet GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
lemon juice extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

filtered water, cane sugar, lemon juice extract, dextrose, chicory root extract, glucose, maltodextrin, coconut oil, sucrose esters, citric acid, carob gum, pectin, natural flavors, made in a facility that also handles milk, eggs, soy, wheat, tree nuts, peanuts, % dv *this % daily value 13% (dv) tells you how 12% much a nutrient in a serving of food contributes to a 54% potassium 10mg 0% calories a day is diet, used for general nutrition advice, 8 41330 12407 9

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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