Is FRESH TO GO, JALAPENO POPPER DIP Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

diced jalapeno peppers
green chile peppers
jalapeno peppers
modified food starch

diced jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOUR CREAM (CULTURED GRADE A MILK, GRADE A CREAM, STABILIZER [MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM], GELATIN, POTASSIUM SORBATE), MAYONNAISE (SOYBEAN OIL, FILTERED WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICE, AND EDTA CALCIUM DISODIUM [ADDED TO PROTECT FLAVOR]), GREEN CHIVES (GREEN CHILE PEPPERS, WATER, CITRIC ACID, SALT AND CALCIUM CHLORIDE), JALAPENO PEPPERS (DICED JALAPENO PEPPERS, WATER, VINEGAR, SALT, TRACE OF CALCIUM CHLORIDE), PARMESANN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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