Is Fresh Tofu, Tofu Baked Lemon Pepper, 6 Ounce GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- organic garlic
- black pepper
- organic apple cider vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Tofu Filtered Water, Organic Soybeans, Nigari (A Natural Coagulant), Organic Wheat Free Tamari Water, Salt, Lemon Juice, Canola Oil, Organic Apple Cider Vinegar, Black Pepper, Organic Garlic, Organic Rosemary, Organic Dill
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fresh Tofu, Tofu Baked Lemon Pepper, 6 Ounce is available at 1 retailer
About this product
Unknown · Piece