Is Fresh Water Farms Catfish Nuggets Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

Why it's not vegan

  • catfish

catfish

Dietitian note

Catfish is a type of fish.

Note by Rhyan Geiger, RDN

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Ingredients

Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid and Ascorbic Acid (Vitamin C).

Check Fresh Water Farms Catfish Nuggets against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Fresh Water Farms Catfish Nuggets is available at 1 retailer

H-E-B

About this product

Seafood · Nugget

Flavor
MildSavory
Texture
Tender
Commonly used for
Meal PrepLunchSandwichSnacking