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Is FreshIdeas Traditional Iraeli Couscous with Rosemary, Apple & Pumpkin Seeds -- 12.3 oz Dairy Free?

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Ingredients

Whole Duram Wheat, Semolina, Dried Apples, Dried Cranberries, Toasted Pumpkinseeds, Rosemary Olive Oil Seasoning Garlic Powder, Salt, Dehydrated Garlic, Maltodextrin, Spice, Natural Butter Flavor, Parsley Canola Oil, Not More Than 2% Silicon Dioxide Added To Prevent Caking

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

FreshIdeas Traditional Iraeli Couscous with Rosemary, Apple & Pumpkin Seeds -- 12.3 oz is available at 1 retailer

Vitacost

About this product

Grain · Dried, Granule

Flavor
HerbaceousNuttyFruitySavory
Texture
FluffySoft
Commonly used for
Side DishMeal PrepSalad Topping
Dairy Free? FreshIdeas Traditional Iraeli Couscous with Rosemary, Apple & Pumpkin Seeds -- 12.3 oz | Spoonful