Is Freshly Made From Scratch Chicken Pad Thai With Noodles and Veggies Vegan?

Ingredients

Vegetables (39%) (carrots, Bamboo Shoots, Spring Greens, Red Peppers, Spring Onion), Cooked Noodles (32%) (rice, Tapioca Starch, Water), Cooked Pulled Chicken (16%) (chicken, Salt, Water), Pad Thai Sauce (13%) (water, Brown Sugar, Fish Sauce (anchovy Extract (fish), Salt, Sugar), Low Sodium Soy Sauce (water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar), Tamarind Concentrate, Tapioca Starch, Chilli Powder), Chilli. Added Vitamins & Minerals: Zinc, Niacin (vitamin B3). Contains Fish, Soya, Wheat, Including Cereals Containing Gluten. Produced In A Factory Which Also Handels Peanuts, Nuts And Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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