Is Freshness Guaranteed Adobo Seasoned White Meat Chicken, Adobo Seasoned Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- garlic
- natural flavors
- tomato
- dehydrated vegetables
- dehydrated chicken broth
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
NO ANTIBIOTICS EVER USED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, POTASSIUM CARBONATE, DEHYDRATED CHICKEN BROTH, CARRAGEENAN), ADOBO SEASONING (SPICES [CUMIN, CINNAMON, BLACK PEPPER, OREGANO, CLOVE, BAY], DEHYDRATED VEGETABLES [TOMATO, GARLIC, ONION], CHILE PEPPER, SEA SALT, TURMERIC [COLOR]), NATURAL FLAVORS, SALT.
Check Freshness Guaranteed Adobo Seasoned White Meat Chicken, Adobo Seasoned against your own diets in the app.
Take it with you
Scan to open Freshness Guaranteed Adobo Seasoned White Meat Chicken, Adobo Seasoned in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
OVEN ROASTED DICED CHICKEN BREAST FULLY COOKED BONELESS SKINLESS WITH RIB MEAT, SEASONED, OVEN ROASTED
Oscar Mayer Deli Fresh Sliced Rotisserie Seasoned Chicken Breast - 9oz
Swanson White Premium Chunk Chicken Breast in Water 98% Fat Free 12.5oz. Can
PERFECTLY CRISPY CHICKEN STRIPS CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT, PERFECTLY CRISPY CHICKEN
About this product
Meat · Piece