Is Freshness Guaranteed Adobo Seasoned White Meat Chicken, Adobo Seasoned GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • chile pepper
  • tomato
  • garlic
  • black pepper

chile pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

tomato
garlic
black pepper

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

NO ANTIBIOTICS EVER USED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, POTASSIUM CARBONATE, DEHYDRATED CHICKEN BROTH, CARRAGEENAN), ADOBO SEASONING (SPICES [CUMIN, CINNAMON, BLACK PEPPER, OREGANO, CLOVE, BAY], DEHYDRATED VEGETABLES [TOMATO, GARLIC, ONION], CHILE PEPPER, SEA SALT, TURMERIC [COLOR]), NATURAL FLAVORS, SALT.

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About this product

Meat · Piece

Flavor
SavoryGarlickySpicyEarthy
Texture
Juicy
Commonly used for
CookingMeal PrepLunchOn The Go