No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Freshness Guaranteed Assorted Sweet Rolls, Strawberry/Cream Cheese/Apple, 24 oz, 6 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Bleached Flour (Wheat Flour, Ascorbic Acid (Added As Dough Conditionar), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine Palm Oil, Salt, Vegetable Monoglycerides, Whey, Sodium, Benzoate, Natural And Artificial Flavor, Citric Acid, Betacarotene (Color), Vitamin A (Palmitate Added), Maltodextrin, Soybean Oil, Yeast, Eggs, Contains 2% Or Less Of The Following: Wheat Gluten, Calcium Sulfate, Calcium Carbonate, Whey Protein, Nonfat Milk, Ammonium Sulfate, Sodium Stearoyl Lactylate, Cream Cheese Filling Pasteruized Milk And Cream, Cheese Culture, Carob Bean, Xanthan, Guar Cums, Potassium Sorbate, Powdered Sugar Sugar, Cornstach, Powdered Lemon Juice Corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Vanillin, Fruit Fillings Contain One Or More Of The Following: Apples (Preserved With Sodium Sulfite), Apple Juice, Strawberries, High Fructose Corn Syrup, Modified Cornstarch, Xanthan Gum, Locust Bean Gum, Guar Gum, Propylene Glycol, Spice, Malic Acid, Agar-agar, Fd&c Red 40

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Freshness Guaranteed Assorted Sweet Rolls, Strawberry/Cream Cheese/Apple, 24 oz, 6 Count is available at 1 retailer

Walmart

About this product

Bread · Roll

Flavor
SweetFruity
Texture
Soft
Commonly used for
BreakfastSnackingOn The Go