Is Freshness Guaranteed Assorted Vanilla and Chocolate Mini Cupcakes, 20 oz, 24 Count Gluten Free?

Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CORN SYRUP, FOOD STARCH-MODIFIED, COCOA (PROCESSED WITH ALKALI), CORN STARCH, EGGS, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO- AND DIGLYCERIDES, PALM OIL, NONFAT MILK, WHEY, SALT, TAPIOCA STARCH, EGG WHITES, DEXTROSE, PALM KERNEL OIL, SOY LECITHIN, GUAR GUM, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, POLYSORBATE 60, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, CALCIUM SULFATE, XANTHAN GUM, CARRAGEENAN, SODIUM STEAROYL LACTYLATE, GUM ARABIC, YELLOW 5, NATURAL AND ARTIFICIAL FLAVOR, SOY PROTEIN ISOLATE, YELLOW 6, MILK PROTEIN CONCENTRATE, WHEAT FLOUR, DATEM, SUNFLOWER LECITHIN, DEXTRIN, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, CONFECTIONER'S GLAZE, YELLOW 6 LAKE, RED 3, BLUE 1, CARNAUBA WAX.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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