Is Freshness Guaranteed Blueberry & Chocolate Chip Muffin Variety Pack, 14 oz, 4 Count GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- semisweet chocolate chips
- chocolate chip muffins enriched wheat flour
- citric acid
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Blueberry Muffins Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries, Soybean And / Or Canola Oil, Eggs, Water, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Egg Whites, Margarine (Soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey (Milk), Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Vitamin D3), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cultured Wheat Flour, Salt, Dextrose, Whey (Milk), Mono- And Diglycerides, Artificial Flavor, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Citric Acid, Soy Lecithin, Chocolate Chip Muffins Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Vanilla Flavor), Cellulose Gum, Contains Milk, Wheat And Soy, May Contain Traces Of Almonds, Coconut, Pecans, Pistachios, Walnuts And Other Tree Nuts Not Listed
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Freshness Guaranteed Blueberry & Chocolate Chip Muffin Variety Pack, 14 oz, 4 Count is available at 1 retailer
About this product
Bread · Piece