Is Schär Chocolate Chip Muffin GERD Friendly?
Description
A single-serve muffin delivers pronounced chocolate flavor with tender, moist crumb and occasional melty pockets; reviewers note consistent taste and portability. Commonly eaten for breakfast or a snack, it pairs with coffee, is convenient for on-the-go consumption, and receives broad praise for satisfying sweet cravings despite mixed comments about texture.
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Why it's not GERD friendly
- citrus fiber
- cocoa mass
- cocoa butter
- dark chocolate chips
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
A single-serve muffin delivers pronounced chocolate flavor with tender, moist crumb and occasional melty pockets; reviewers note consistent taste and portability. Commonly eaten for breakfast or a snack, it pairs with coffee, is convenient for on-the-go consumption, and receives broad praise for satisfying sweet cravings despite mixed comments about texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Eggs, Sugar, High Oleic Sunflower Oil, Dark Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavor), Corn Starch, Rice Flour, Sorbitol, Potato Starch, Corn Flour, Corn Syrup, Rice Starch, Egg White, Mono And Diglycerides Of Fatty Acids, Citrus Fiber, Guar Gum, Xanthan Gum, Disodium Phosphate, Baking Soda, Salt, Natural Flavors. Contains Eggs. May contain Soy, Lupine, And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Piece