Is Schär Chocolate Chip Muffin Low FODMAP?
Description
A single-serve muffin delivers pronounced chocolate flavor with tender, moist crumb and occasional melty pockets; reviewers note consistent taste and portability. Commonly eaten for breakfast or a snack, it pairs with coffee, is convenient for on-the-go consumption, and receives broad praise for satisfying sweet cravings despite mixed comments about texture.
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Description
A single-serve muffin delivers pronounced chocolate flavor with tender, moist crumb and occasional melty pockets; reviewers note consistent taste and portability. Commonly eaten for breakfast or a snack, it pairs with coffee, is convenient for on-the-go consumption, and receives broad praise for satisfying sweet cravings despite mixed comments about texture.
Ingredients
Eggs, Sugar, High Oleic Sunflower Oil, Dark Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavor), Corn Starch, Rice Flour, Sorbitol, Potato Starch, Corn Flour, Corn Syrup, Rice Starch, Egg White, Mono And Diglycerides Of Fatty Acids, Citrus Fiber, Guar Gum, Xanthan Gum, Disodium Phosphate, Baking Soda, Salt, Natural Flavors. Contains Eggs. May contain Soy, Lupine, And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.