Is Freshness Guaranteed Chicken Carbonara Ready Meal, 12.51 oz Dairy Free?

Ingredients

Cooked Linguini Pasta (Water, Enriched Semolina Flour (Durum Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Wheat Gluten, Egg Whites, Agar, Carrageenan, Locust Bean Gum, Xantham Gum), Alla Panna Sauce (Water, Whole Milk (With Vitamin D3), Heavy Cream, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch - Modified, Canola Oil, Gum Arabic, Garlic, Extra Virgin Olive Oil, Salt, Whey Protein Concentrate, Granular And Parmesan Cheese Blend (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Garlic Powder, Spice, Dehydrated Parsley, Soy Lecithin, Natural Flavor, Citric Acid, Lactic Acid), Fully Cooked Sliced Chicken Breast (Chicken Breast, Water, Salt, Sugar, Soybean Oil, Rice Starch, Sodium Bicarbonate, Dry Vinegar, Dextrose, Potassium Lactate, Natural Flavorings, Dehydrated Chicken Broth, Dehydrated Yeast, Chicken Fat, Canola Oil, Cottonseed Oil), Peas, Bacon Crumbles (Bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring), Parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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