Is Freshness Guaranteed Chocolate Cake, 43 oz Gluten Free?
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Why it's not gluten free
- enriched bleached wheat flour
- wheat flour
- natural flavor
- natural and artificial flavor
- wheat starch
enriched bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Egg Whites, Cocoa Processed With Alkali, Soybean Oil, Eggs, Invert Sugar, Skim Milk, Contains Less Than 2% Of The Following: Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Confectionery Wafers (Sugar, Palm Kernel And Palm Oil, Cocoa (Processed With Alkali), Skim Milk, Soy Lecithin, Natural Flavor), Heavy Cream (Cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Gum Gum), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Modified Corn Starch, Whey, Salt, Mono- And Diglycerides, Natural And Artificial Flavor, Natural Flavor, Sodium Caseinate, Polysorbate 60, Wheat Starch, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Freshness Guaranteed Chocolate Cake, 43 oz is available at 1 retailer
About this product
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