Is Freshness Guaranteed Chocolate Creme Pie Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, WHEAT FLOUR, PALM OIL, CORN SYRUP, SUGAR, FUDGE BASE (PALM OIL, COCOA, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), CONTAINS 2% OR LESS: FOOD STARCH-MODIFIED, CORN STARCH, DEXTROSE, SALT, TITANIUM DIOXIDE (COLOR), NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, GLUCONO DELTA LACTONE, SODIUM BENZOATE (PRESERVATIVE), SODIUM ALGINATE, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, YELLOW 5, YELLOW 6, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), WHEY, NONFAT MILK, XANTHAN GUM. CONTAINS MILK, WHEAT, AND SOY. MAY CONTAIN TRACES OF EGGS, COCONUT, AND PECANS.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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