Is Freshness Guaranteed Chocolate Flavored Parfait, Chocolate Gluten Free?
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Ingredients
WATER, GRANULATED CANE SUGAR, PALM KERNEL OIL, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), PARTIALLY SKIMMED MILK (PART-SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3), LIQUID WHOLE EGG, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), COCOA (PROCESSED WITH ALKALI), VEGETABLE OIL (CANOLA OIL AND/OR SOY OIL), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK), VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), HIGH FRUCTOSE CORN SYRUP, UNSWEETENED CHOCOLATE, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), COCONUT OIL, SODIUM CASEINATE (FROM MILK), WHEY (MILK), POLYSORBATE 60, DEXTROSE, BAKING SODA, SALT, RICE STARCH, CITRUS FIBER, SORBITAN MONOSTEARATE, XANTHAN GUM, COCOA BUTTER, GUAR GUM, SOY LECITHIN (AN EMULSIFIER), GUM ARABIC, CELLULOSE GUM, BETA-CAROTENE (COLOR), DEXTRIN, POTASSIUM SORBATE (PRESERVATIVE), FD&C RED #40, SODIUM ALGINATE, SODIUM PHOSPHATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.