Is Freshness Guaranteed Chocolate Iced Mini Donuts, Chocolate Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, ISOMALTULOSE, SHORTENING (PALM OIL, TBHQ [PRESERVATIVE]), SUGAR, SOYBEAN AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, SOYBEAN FLOUR, YEAST, MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, SALT, CORN STARCH, PALM KERNEL AND/OR PALM FAT, COCOA POWDER (PROCESSED WITH ALKALI), CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, POLYSORBATE 60 (EMULSIFIER), MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, AGAR-AGAR, GUM ARABIC, LOCUST BEAN GUM, SUNFLOWER OIL, DRY WHOLE MILK, NONFAT DRY MILK, YOGURT POWDER (CULTURED SKIM MILK), SOYBEAN LECITHIN (EMULSIFIER), DEXTRIN, SUNFLOWER LECITHIN, SHELLAC, CARNAUBA WAX, ENZYME, EGG, TITANIUM DIOXIDE FOR COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.