Is Freshness Guaranteed Chocolate & Vanilla Flavored Cupcakes, Chocolate & Vanilla Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

cream
nonfat dry milk
butter
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

ICING SUGAR (SUGAR, CORN STARCH), SUGAR, WATER, SOYBEAN OIL AND/OR CANOLA OIL, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CONTAINS 2%OR LESS OF. MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D), MODIFIED CORN STARCH, COCOA POWDER (PROCESSED WITH ALKALI), WHEY, NONFAT DRY MILK, PALM KERNEL OIL, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONO-AND DIGLYCERIDES, SALT, BUTTER (CREAM, SALT), EMULSIFIER (PROPYLENE GLYCOL MONO-AND DESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID (PRESERVATIVE]), NATURAL FLAVOR, SOYBEAN LECITHIN, CORN STARCH, SHELLAC, SUNFLOWER LECITHIN, BLUE 1 AND/OR RED 3 AND/OR RED 40 AND/OR YELLOW 5 AND/OR YELLOW 6 AND/OR BLUE 1 LAKE AND/OR BLUE 2 LAKE AND/OR RED 40 LAKE AND/OR YELLOW 5 LAKE AND/OR YELLOW 6 LAKE AND/OR BEET JUICE CONCENTRATE (COLOR) AND/OR BEET POWDER (COLOR) AND/OR BETA-CAROTENE (COLOR) AND/OR MICA-BASED PEARLESCENT PIGMENTS (COLOR) AND/OR TITANIUM DIOXIDE (COLOR), POLYSORBATE 60.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 12 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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