Is Freshness Guaranteed Cinnamon Danish, Cinnamon Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF CORN SYRUP, YEAST, FOOD STARCH-MODIFIED, GLYCERINE (VEGETABLE), SALT, CINNAMON, MONOGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, TAPIOCA DEXTRIN, SOYBEAN OIL, ARTIFICIAL FLAVOR, AGAR, WHEY, POTASSIUM SORBATE (PRESERVATIVE), PALM OIL, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, NONFAT MILK, CALCIUM PROPIONATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), ASCORBIC ACID, ENZYMES, MONOCALCIUM PHOSPHATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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