Is Freshness Guaranteed Frosted Mini Donuts, 14 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • chocolate flavored coating
  • nonfat dry milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin, Vanillin), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Dextrose, Salt, Wheat Starch, Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Coloring (Yellow 5, Yellow 6), Calcium Propionate (To Retain Freshness), Potassium Sorbate (To Retain Freshness)

Check Freshness Guaranteed Frosted Mini Donuts, 14 oz against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Freshness Guaranteed Frosted Mini Donuts, 14 oz is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SweetChocolatey
Texture
SoftTender
Commonly used for
BreakfastSnackingOn The Go