No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Freshness Guaranteed Garlic, Olive Oil, Parsley, and Lemon, Chicken Tenders, 1.2-1.5 lb Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Tenders, Coated With: Salt, Brown Sugar, Chicken Broth, Corn Syrup Solids, Natural Flavor, Dehydrated Garlic, Spices, Dehydrated Onion, Garlic Powder, Olive Oil, Maltodextrin, Dehydrated Parsley, Citric Acid, Concentrated Lemon Juice, Caremelized Suga

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Freshness Guaranteed Garlic, Olive Oil, Parsley, and Lemon, Chicken Tenders, 1.2-1.5 lb is available at 2 retailers

WalmartUnited Supermarkets

About this product

Poultry · Strip

Flavor
GarlickyHerbaceousSavorySalty
Texture
Crunchy
Commonly used for
CookingGrillingMeal PrepLunch
Low FODMAP? Freshness Guaranteed Garlic, Olive Oil, Parsley, and Lemon, Chicken Tenders, 1.2-1.5 lb | Spoonful