Is ROASTED GARLIC CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A VIBRANT CREAM SAUCE MADE WITH ROASTED GARLIC, COCONUT MILK, AND A HINT OF LEMON., ROASTED GARLIC CHICKEN Low FODMAP?
Description
Tender roasted strips feature smooth, velvety sauce delivering savory depth with a subtle bright finish; texture is moist and slightly firm, sauce adds silkiness. Commonly served over rice or pasta, folded into sandwiches, or added to salads; for weeknight dinners and gatherings reviewers cite convenience, consistent flavor, and reliable tenderness.
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Why it's not low FODMAP
- roasted garlic
- dehydrated onion
- dehydrated garlic
- roasted garlic sauce
- cultured onion juice
- coconut sugar
- chicken stock
- coconut milk
- chicken in chicken broth cooked out as a result of the sous-vide process
roasted garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Tender roasted strips feature smooth, velvety sauce delivering savory depth with a subtle bright finish; texture is moist and slightly firm, sauce adds silkiness. Commonly served over rice or pasta, folded into sandwiches, or added to salads; for weeknight dinners and gatherings reviewers cite convenience, consistent flavor, and reliable tenderness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken In Chicken Broth Cooked Out As A Result Of The Sous-vide Process (boneless Skinless Chicken Breast, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Cultured Onion Juice, Black Pepper), Roasted Garlic Sauce (water, Coconut Milk [coconut Cream, Water], Chicken Fat, Chicken Stock [chicken Stock, Salt], Tapioca Starch, Roasted Garlic, Chablis Wine, Yeast Extract, Dehydrated Garlic, Coconut Sugar, Lemon Juice Concentrate, Sea Salt, Xanthan Gum, Black Pepper, Dehydrated Onion).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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ROASTED GARLIC CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A VIBRANT CREAM SAUCE MADE WITH ROASTED GARLIC, COCONUT MILK, AND A HINT OF LEMON., ROASTED GARLIC CHICKEN is available at 3 retailers
About this product
Poultry · Strip, Frozen