Is Freshness Guaranteed Hawaiian Dinner Rolls, 16 oz, 12 Count (Regular) Vegan?

This product may or may not be vegan as it lists 11 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

calcium phosphate
lactic acid
natural flavors
calcium sulfate
+7 more

calcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN Bâ], RIBOFLAVIN [VITAMIN B2], NIACIN [VITAMIN B3], FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, PALM OIL, SALT, WHEAT STARCH, WHEAT PROTEIN ISOLATE, YELLOW CORN FLOUR, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, DIACETYL TARTARIC ACID ESTERS OF BETA-CAROTENE AND DIGLYCERIDES, DEXTROSE, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SUNFLOWER LECITHIN, SODIUM STEAROYL LACTYLATE, NATURAL FLAVORS, ARTIFICIAL FLAVOR, CALCIUM SULFATE, CITRIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID, LACTIC ACID, MODIFIED CORN STARCH, SODIUM ALGINATE, POLYSORBATE 60, SESAME.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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