Is Freshness Guaranteed Hickory Smoked Ham Salad, 12 oz Gluten Free?

Ingredients

Hickory Smoked Hm (Pork, Water, Salt, Dextrose, Sugar, Less Than 2% Of: Sodium Phosphate, Honey, Brown Sugar, Vinegar, Gelatin, Spices, Sodium Erythorbate, Sodium Nitrite), Dressing: Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Modified Corn Starch, Sugar, Egg Yolks, Salt, Corn Starch, Dextrose, Mustard Powder, Apple Juice Concentrate, Dried Onion, Dried Garlic, Paprika, Spice, Natural Flavor, Spice Extractives, Celery, Relish (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Xanthan Gum, Alum, Sodium Benzoate, Potassium Sorbate, Natural Flavor, Calcium Chloride), Water, Beet Powder, Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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