Is Freshness Guaranteed Lemon Creme Iced Cookies, Lemon Creme Wheat Free?
Why it's not wheat free
- enriched wheat flour
- wheat flour
- wheat gluten
- wheat starch
- bleached flour
- malted barley flour
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, BLEACHED FLOUR (ENRICHED WHEAT FLOUR, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM), EGGS, WHEY, CORN SYRUP, CONTAINS 2% OR LESS: FOOD STARCH-MODIFIED, NATURAL & ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SALT, WHEAT GLUTEN, TITANIUM DIOXIDE, POTASSIUM SORBATE (PRESERVATIVE), BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN, ESTERS OF FATTY ACIDS, CITRIC ACID, AGAR-AGAR, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, LOCUST BEAN GUM, YELLOW 5.
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Often paired with Wheat Free
This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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