Is Freshness Guaranteed Mild Salsa, 24 oz GERD Friendly?
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Why it's not GERD friendly
- lime oil
- lime juice from concentrate
- lime juice concentrate
- citric acid
- jalapeno peppers
- garlic
- vinegar
- jalapeno pepper
- +4 more
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES WITH SEASONING (TOMATOES, TOMATO JUICE, SUGAR, SALT, SEASONING [DEHYDRATED ONION, CITRIC ACID, CELERY POWDER, DEHYDRATED GARLIC], JALAPENO PEPPER, VINEGAR, CITRIC ACID, CALCIUM CHLORIDE), ONION, CILANTRO, GREEN BELL PEPPER, VINEGAR, SALT, LIME JUICE FROM CONCENTRATE, SUGAR, CUMIN, GARLIC, CITRIC ACID, JALAPENO PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Freshness Guaranteed Mild Salsa, 24 oz is available at 1 retailer
About this product
Dip · Bottle, Pouch