Is Freshness Guaranteed Orange Chicken Ready Meal, 13 oz Dairy Free?

Ingredients

Vegetable Fried Rice (Cooked White Rice (Rice, Water), Carrots, Peas, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), White Meat Chicken Breast (Boneless, Skinless Chicken Breast Meat With Rib Meat, Chicken Broth (Chicken Fat Chicken Broth, Natural Flavors), Tapioca Starch, Seasoning (Salt, Sugar, Garlic Powder, Spices, Onion Powder), Salt, Breading (Wheat Flour, Bread Crumb (Wheat Flour, Sugar, Salt, Yeast), Salt, Yellow Corn Flour, Vital Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractives), Predust And Battering (Water, Wheat Flour, Salt, Yellow Corn Flour, Vital Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract Spice Extractives), Breading Set In Vegetable Oil), Sauce (Water, Sugar, Vinegar, Soy Sauce (Soybeans, Water, Salt, Wheat Flour), Corn Starch, Orange Juice, Garlic Puree, Salt, Ginger Puree, Chili Puree (Water, Red Chillies), Natural Mandarin Flavor, Orange Oil, Annatto Extract (Color), Citric Acid, Shiitake Extract (Maltodextrin, Shiitake Extract, Yeast Extract (Yeast Extract, Salt))), Carrots, Sesame Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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