Is Freshness Guaranteed Orange Chicken Ready Meal, 13 oz Gluten Free?

Ingredients

Vegetable Fried Rice (Cooked White Rice (Rice, Water), Carrots, Peas, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), White Meat Chicken Breast (Boneless, Skinless Chicken Breast Meat With Rib Meat, Chicken Broth (Chicken Fat Chicken Broth, Natural Flavors), Tapioca Starch, Seasoning (Salt, Sugar, Garlic Powder, Spices, Onion Powder), Salt, Breading (Wheat Flour, Bread Crumb (Wheat Flour, Sugar, Salt, Yeast), Salt, Yellow Corn Flour, Vital Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractives), Predust And Battering (Water, Wheat Flour, Salt, Yellow Corn Flour, Vital Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract Spice Extractives), Breading Set In Vegetable Oil), Sauce (Water, Sugar, Vinegar, Soy Sauce (Soybeans, Water, Salt, Wheat Flour), Corn Starch, Orange Juice, Garlic Puree, Salt, Ginger Puree, Chili Puree (Water, Red Chillies), Natural Mandarin Flavor, Orange Oil, Annatto Extract (Color), Citric Acid, Shiitake Extract (Maltodextrin, Shiitake Extract, Yeast Extract (Yeast Extract, Salt))), Carrots, Sesame Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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