Is Freshness Guaranteed Pumpkin Pie GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT FLOUR, WATER, PUMPKIN, PALM OIL, SUGAR, CORN SYRUP, EGGS, NONFAT MILK, CONTAINS 2% OR LESS: DEXTROSE, FOOD STARCH-MODIFIED, SALT, MOLASSES, GRAHAM FLOUR, HONEY, BAKING SODA, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SPICES, WHEY, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, L-CYSTEINE, ASCORBIC ACID, ENZYMES, BETA-CAROTENE (COLOR). CONTAINS MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF COCONUT, PECANS, AND SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Freshness Guaranteed Pumpkin Pie is available at 1 retailer
About this product
Unknown · Whole