Is Freshness Guaranteed Pumpkin Pie GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carob bean gum, carrageenan, citric acid, dextrose, dough conditioner
- milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pumpkin, Water, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil Shortening, Eggs, Corn Syrup, Brown Sugar, Food Starch-modified, Nonfat Milk, Contains Less Than 2% Of: Carob Bean Gum, Carrageenan, Citric Acid, Dextrose, Dough Conditioner (l-cysteine), Maltodextrin, Molasses, Potassium Sorbate (preservative), Salt, Sodium Propionate (preservative), Soybean Oil, Spice, Whey. Contains Milk, Eggs and Wheat. It may also contain Almonds, Coconut, Macadamia Nuts, Pecans, Walnuts and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Whole