Is Freshness Guaranteed S'mores Pie Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
whey
chocolate flavored icing

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Wheat Flour, Palm Oil, Chocolate Flavored Icing (sugar, Water, Corn Syrup, Vegetable Shortening (palm Oil, Fully Hydrogenated Cottonseed Oil, Soy Lecithin), Calcium Sulfate, Cocoa (processed With Alkali), Contains 2% Or Less: Cocoa, Soybean Oil, Corn Syrup Solids, Agar, Potassium Sorbate (preservative), Soy Lecithin, Citric Acid, Salt, Locust Bean Gum, Mono- And Diglycerides, Natural And Artificial Flavor), Sugar, Corn Syrup, Food Starch-modified, Contains 2% Or Less: Graham Flour, Molasses, Honey, Salt, Baking Soda, Nonfat Milk, Dextrose, Natural & Artificial Flavors, Annatto (color), Sodium Propionate (preservative), Titanium Dioxide (color), Whey, Glucono Delta Lactone, Mono- And Diglycerides, Potassium Sorbate (preservative), Xanthan Gum, Locust Bean Gum, Maltodextrin, Sodium Alginate, Sodium Stearoyl Lactylate, Citric Acid, Sodium Benzoate (preservative). Contains Milk and Soy. It may also contain Eggs.

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Often paired with Lactose Free

Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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