Is Freshness Guaranteed S'mores Pie Vegan?

Ingredients

Water, Wheat Flour, Palm Oil, Chocolate Flavored Icing (sugar, Water, Corn Syrup, Vegetable Shortening (palm Oil, Fully Hydrogenated Cottonseed Oil, Soy Lecithin), Calcium Sulfate, Cocoa (processed With Alkali), Contains 2% Or Less: Cocoa, Soybean Oil, Corn Syrup Solids, Agar, Potassium Sorbate (preservative), Soy Lecithin, Citric Acid, Salt, Locust Bean Gum, Mono- And Diglycerides, Natural And Artificial Flavor), Sugar, Corn Syrup, Food Starch-modified, Contains 2% Or Less: Graham Flour, Molasses, Honey, Salt, Baking Soda, Nonfat Milk, Dextrose, Natural & Artificial Flavors, Annatto (color), Sodium Propionate (preservative), Titanium Dioxide (color), Whey, Glucono Delta Lactone, Mono- And Diglycerides, Potassium Sorbate (preservative), Xanthan Gum, Locust Bean Gum, Maltodextrin, Sodium Alginate, Sodium Stearoyl Lactylate, Citric Acid, Sodium Benzoate (preservative). Contains Milk and Soy. It may also contain Eggs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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