Is Freshness Guaranteed Snickerdoodle Cake Swirled Gold and Cinnamon Cake, Finished With Cinnamon Cream Cheese Icing and Gold Cake Crumbs, Snickerdoodle Low FODMAP?
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Ingredients
SUGAR, WATER, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, GUAR GUM, CHEESE CULTURE), PALM OIL, INVERT SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF BETA-CAROTENE (COLOR), CELLULOSE GUM, CINNAMON, CITRIC ACID, CORN STARCH, CORN SYRUP, DEXTROSE, EGG WHITES, FOOD STARCH-MODIFIED, GUAR GUM, GUM ARABIC, HIGH OLEIC SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR (MILK), NONFAT MILK, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL ALGINATE, SALT, SODIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.