Is Freshness Guaranteed Spring Brownie Bites Tray, 17.6 oz Low FODMAP?

Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Icing Sugar (Sugar, Corn Starch), Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Corn Syrup, Water, Egg White, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder, Sprinkles (Icing Sugar (Sugar, Corn Starch), Palm Kernel Oil, Modified Corn Starch, Corn Starch, Shellac, Sunflower Lecithin, Fd&c Yellow 6, Fd&c Yellow 5, Fd&c Blue 1, Fd&c Red 40, Fd&c Red 3, Polysorbate 60), Invert Sugar, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey, Soybean Lecithin, Monoglycerides, Natural Flavor, Annatto Extract (Color), Vitamin A Palmitate, Vitamin D3), Natural And Artificial Flavor, Modified Corn Starch, Salt, Whey, Nonfat Dry Milk, Mono-and Diglycerides, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses, Fd&c Yellow 5, Fd&c Blue 2 Aluminum Lake, Fd&c Blue 1, Fd&c Red 3, Fd&c Red 40 Aluminum Lake

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Freshness Guaranteed Spring Brownie Bites Tray, 17.6 oz is available at 1 retailer

About this product

Snack · Piece