Is Freshness Guaranteed Tres Leches Parfait, Caramel, 25 oz Vegan?

Ingredients

Skim Milk, Water, Sugar, Bleached Enriched Flour With Zinc Added (Wheat Flour, Niacin, Ferrous Sulfate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid Added As A Dough Conditioner), Eggs, Egg Yolks, Corn Syrup, Less Than 2% Of Palm Kernel Oil, Palm Oil Calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Hydrogenated Palm Kernel Oil, Monoglycerides, Salt, Dipotassium Phosphate, Mono- And Diglycerides, Modified Cornstarch, Polysorbate 80, Artificial Flavor, Furmaric Acid, Potassium Sorbate, Tbhq, Citric Acid, Cellulose Gum, Carrageenan, Xanthan Gum, Yellow 5, Yellow 6, Red 40, Color Added Icing High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Palm Kernel Oil Coconut Oil Cottonseed Oil), Less Than 2% Of Sodium Caseinate (Milk), Polysorbate 60, Hydroxypropylmethyl Cellulose, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Xanthan Gum Filling Sugar, Sweetened Condensed Skim M Ilk (Skim Milk, Sugar), Palm Oil, Whey (Milk), Heavy Cream (Pasteurized Cream, Milk), Pectin, Propyleneglycol Alginate, Disodium Phosphate, Natural And Artificial Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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