Is Freshness Guaranteed Vanilla & Chocolate Mini Cupcakes, 10 oz, 12 Count Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk protein concentrate
whey protein concentrate
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CORN STARCH, CORN SYRUP, PALM OIL, FOOD STARCH-MODIFIED, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO-AND DIGLYCERIDES, NONFAT MILK, RICE FLOUR, SALT, WHEY, TAPIOCA STARCH, CORN SYRUP SOLIDS, EGG WHITES, SOY LECITHIN, PALM KERNEL OIL, DEXTROSE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, WHEY PROTEIN CONCENTRATE, CALCIUM SULFATE, XANTHAN GUM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVOR, SOY PROTEIN ISOLATE, CARRAGEENAN, MILK PROTEIN CONCENTRATE, SUNFLOWER LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, WHEAT FLOUR, DATEM, RED 3, YELLOW 5, YELLOW 6, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, CARNAUBA WAX.

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