No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Freshness Guaranteed White Meat Chicken Salad Rotisserie Seasoned Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This prepackaged chicken salad delivers a savory rotisserie-seasoned flavor with creamy consistency and tender chunks. Reviewers commonly note convenience for sandwiches, salads, and wraps, praising seasoning and ready-to-eat ease while occasionally citing uneven chunk size or slight dryness. Typically sold in refrigerated deli sections and regularly used for quick meals.

Ingredients

Rotisserie Seasoned Chicken Breast (chicken Breast, Salt, Black Pepper), Dressing (soybean Oil, Water, Distilled Vinegar, Sugar, Whole Eggs, Food Starch-modified, Corn Starch, Salt, Mustard Powder, Garlic Powder, Paprika, Spice, Natural Flavor), Celery, Water, Red Onions, Sugar, Salt, Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Black Pepper, Dill Weed. Contains Eggs.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Freshness Guaranteed White Meat Chicken Salad Rotisserie Seasoned | Spoonful