Is Fresty Chilli Lime Chicken GERD Friendly?
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Why it's not GERD friendly
- concentrated lime juice
- chili lime sauce
- citrus extract
- dried garlic
- vinegar
- cayenne red peppers
- black pepper
- +1 more
concentrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked chicken breast (chicken breast, water, modified vinegar, sea salt, yeast extract, citrus extract, black pepper). Chili lime sauce (water, coconut sugar, potato starch, canola oil, concentrated lime juice, dried chili, cayenne red peppers, sea salt and salt, herbs, vinegar, dried garlic, spice extracts, xanthan gum, natural flavor).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Piece