Is Freyas Lower Carb Toast Bread 5 Seed Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Description

Nutty, mildly savory flavor with a dense yet sliceable crumb and noticeable seed crunch. Commonly toasted, used for sandwiches, or topped for open-faced snacks. Reviewers often cite consistent slice thickness, sturdy structure for hearty fillings, and pleasant crunch, though some report a firmer, denser mouthfeel compared with standard loaf breads.

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Why it's not soy free

soy flour

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat Flour (White, Wholemeal), Water, Seed Mix (21%) (Sunflower Seeds, Linseeds, Poppy Seeds, Psyllium Seeds, Sesame Seeds), Wheat Gluten, Soy Flour, Iodised Salt, Canola Oil , Yeast, Emulsifier (481), Acidity Regulator (263), Vitamin (Folic Acid), Processing Aids (Wheat)

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