No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is Freyas Lower Carb Toast Bread 5 Seed 750g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Description

Nutty, mildly savory flavor with a dense yet sliceable crumb and noticeable seed crunch. Commonly toasted, used for sandwiches, or topped for open-faced snacks. Reviewers often cite consistent slice thickness, sturdy structure for hearty fillings, and pleasant crunch, though some report a firmer, denser mouthfeel compared with standard loaf breads.

Ingredients

Wheat Flour (White, Wholemeal), Water, Seed Mix (19%) (Sunflower Seeds, Brown Linseeds, Golden Linseeds, Poppy Seeds, Psyllium Seeds, Sesame Seeds), Wheat Gluten, Soy Flour, Yeast, Iodised Salt, Canola Oil , Emulsifiers (471, 481), Acidity Regulator (263)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.