Is Fria Appel Muffins Vegan?

Ingredients

sugar, egg, rapeseed oil, gluten free wheat starch, apple (6%), rice flour, maltodextrin (corn), baking powder (bicarbonate, sodium diphosphate), corn starch, thickeners (Cellulose gum, guar gum, xanthan gum), emulsifiers lecithin (rapeseed), mono- and diglycerides of fatty acids (vegl.), salt, psyllium husk, cinnamon, flavourings.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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