Is Fridays Potato Skins Style Snack Crisps Cheddar & Bacon GERD Friendly?
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Why it's not GERD friendly
- sour cream
- citric acid
- cream
- sour cream powder
- cheese cultures
- cheddar cheese
- cheese powder
- nonfat milk
- pasteurized milk
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
POTATO STARCH, POTATO FLAKES, SOYBEAN OIL AND/OR SUNFLOWER OIL, ENRICHED CORNMEAL (DEGERMED YELLOW CORN, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE RIBOFLAVIN AND FOLIC ACID), WHOLE GRAIN CORN, SALT, MALTODEXTRIN, CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6], MONOSODIUM GLUTAMATE, DEXTROSE *, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING SMOKE), WHEY, SOUR CREAM POWDER [SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MALTODEXTRIN, TOCOPHEROLS, ASCORBYL PALMITATEL, CARAMEL COLOR, YEAST EXTRACT, CITRIC ACID, LACTIC ACID, DRIED ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 6 LAKE. *ADDS A TRIVIAL AMOUNT OF ADDED SUGARS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →About this product
Snack · Piece